FORM: Strength, Pilates, Gym

The best you starts with FORM.  FORM is your all-in-one fitness & wellness app - it’s a space to reconnect with yourself, build strength in your body and mind, and create habits that feel good to sustain. Designed for every level and season of life, FORM helps you move, nourish, and grow with intention.

💪 Workouts that empower you
From Pilates to strength circuits, FORM offers on-demand workouts to meet you where you are. Whether you’re at home on your mat, in the gym, or moving on the go, every session is crafted by expert trainers for all levels to help you:

✔ Sculpt lean muscle and tone your abs
✔ Full-body strength circuits for the gym or home
✔ Increase energy with cardio and power-focused routines
✔ Targeted abs, core & posture exercises for balance
✔ Stay consistent with monthly challenges and programs

Guided by expert trainers, like Sami Clarke’s signature Pilates sessions, Brynley Joyner’s gym-based strength programs, Calyn Brooke’s pre/postnatal series, & Grace Freyre's signature sculpt, you’ll find workouts that fit your body, your goals, and your lifestyle.

🥗 Nutrition that nourishes
FORM goes beyond movement to help you fuel your body with intention. Explore:

✔ Easy, dietitian-approved recipes for any lifestyle
✔ Follow-along meal prep guides to support your fitness goals
✔ Tools to help you eat with intention—not restriction

Whether you’re learning how to eat for energy or planning meals for the week, FORM makes healthy eating approachable and empowering.

💛 Mindfulness for the whole you
Wellness isn’t about perfection—it’s about presence. FORM helps you tune in with tools that center your mind and uplift your spirit:

✔ Daily affirmations for focus and gratitude
✔ Focus exercises to ground your mind and reduce stress
✔ A supportive community that celebrates progress—not perfection

👯‍♀️ A community that moves with you
The FORM Fam is more than a community - it’s your support system. Share your wins, stay accountable, and connect with others moving toward the best version of themselves.

✨ Why FORM?
✔ Pilates, barre, strength, and cardio workouts
✔ Programs for beginners to advanced, plus pre/postnatal options
✔ Guided stretches and posture work to keep your body balanced
✔ Meal plans and recipes designed by expert dietitians
✔ Mindfulness tools to help you feel grounded and focused
✔ A community to keep you inspired

FORM was created to empower you to embrace your full potential. Not with pressure or comparison, but with encouragement, support, and self-love. The app is designed to help you move with intention, nourish your body, and stay connected to what matters most: you. From energizing Pilates flows to strength-building gym workouts and mindful stretching, FORM supports every part of your journey.

It’s a privilege to move. Progress starts with showing up for yourself.
Start where you are. Celebrate every small step. FORM is here to remind you: you deserve this.

✨ Download FORM today and feel your best—inside and out.

To access all features and content you can subscribe to Form by Sami Clarke on a monthly or yearly basis with an auto-renewing subscription right inside the app.* Pricing can vary by region and will be confirmed before purchase in the app. In app subscriptions will automatically renew at the end of their cycle.

* All payments will be paid through your Google Account and may be managed under Account Settings after the initial payment. Subscription payments will automatically renew unless deactivated at least 24-hours before the end of the current cycle. Your account will be charged for renewal at least 24-hours prior to the end of the current cycle. Any unused portion of your free trial will be forfeited upon payment. Cancellations are incurred by disabling auto-renewal.

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